Weigh In record (no journal entry) for 02 February 2024
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71.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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934 kcal
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Fat: 49.52g | Prot: 95.03g | Carbs: 29.44g.
Breakfast: Eatlean Queso Proteico, Dulcita Tomate Cherry Rama, Mercadona Mezcla Gourmet Maxi Lavada, RealValle Pechuga Pavo Sándwich, Huevo, Hacendado Arándanos Enteros, Hacendado Yogur Griego Natural. Lunch: Aguacate, Tomate Kumato, Lidl Solomillo de Añojo. Dinner: Eatlean Queso Proteico, Fresas, Milbona Yogur Griego 0%. more...
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Losing 5.6 kg a Week
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Verónika Mark's Weight History
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