Weigh In record (no journal entry) for 16 May 2015
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57.2 kg
Lost so far: 1.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 68.71g | Prot: 80.99g | Carbs: 156.82g.
Breakfast: Летний День Молоко 3,2%, Сахарный Песок, Творог 9%. Lunch: Домик в деревне Молоко 3,5%, Плов с Курицей. Dinner: Мёд, Пицца Домашняя, Лимон, Зеленый Чай, Пицца Домашняя. more...
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2186 kcal
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Exercise:
Resting - 2 hours, Sleeping - 8 hours, Reading - 2 hours, Housework - 2 hours, Cooking - 4 hours, Sitting - 3 hours, Watching TV/Computer - 3 hours. more...
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Losing 1.4 kg a Week
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