Weigh In record (no journal entry) for 01 February 2024
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62.1 kg
Lost so far: 16.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1964 kcal
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Fat: 99.00g | Prot: 74.22g | Carbs: 217.82g.
Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Blueberry English Muffin, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Pears. Lunch: Salmon Wrap. Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Extra Virgin Olive Oil, Great Value Extra Wide Egg Noodles, Cooked Green String Beans (from Fresh), Butterball Hardwood Smoked Turkey Sausage . Snacks/Other: Strawberry Cheesecake, Great Value Cinnamon Hard Candy, Walmart Cinnamon Mini Croissants . more...
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Gaining 0.6 kg a Week
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SherryeB's Weight History
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