Weigh In record (no journal entry) for 01 February 2024
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83.8 kg
Lost so far: 9.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1148 kcal
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Fat: 17.43g | Prot: 95.20g | Carbs: 160.70g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, One Maple Glazed Doughnut. Dinner: Del Monte Canned Corn, Yellow Sweet Corn , Food Lion Lima Beans, Great Value Bottled Water (Bottle), Chicken Breast, Success Boil-in-Bag Basmati Rice. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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steady weight
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oceanladyjulia's Weight History
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