Weigh In record (no journal entry) for 01 February 2024
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91.8 kg
Lost so far: 3.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1924 kcal
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Fat: 72.19g | Prot: 79.53g | Carbs: 240.83g.
Breakfast: Half and Half Cream. Lunch: GNC Wheybolic Classic Vanilla. Dinner: Verka Organic Mango Lassi, Stonefire Garlic Tandoori Naan, Mahatma Basmati Rice, Masala Wok Chicken Tikka Masala. more...
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Losing 6.4 kg a Week
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Aaronloseweight's Weight History
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