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zhanna160571
Journal
05 Nov 19
zhanna160571's Journal, 05 Nov 19
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Weigh In record (no journal entry) for 05 November 2019
80.4 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2019:
519 kcal
Fat: 8.92g | Prot: 32.50g | Carbs: 83.88g.
Lunch:
Капуста Тушеная с Курицей.
Dinner:
Мандарины, Хурма.
more...
2465 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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zhanna160571's Weight History
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