Weigh In record (no journal entry) for 01 February 2024
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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530 kcal
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Fat: 31.11g | Prot: 22.43g | Carbs: 40.89g.
Breakfast: Лента Багет с Чесноком, Семга Слабосоленая, Almette Творожный Сыр Сливочный, Сыр Гауда, Огурец (с Кожурой), Кофе с Молоком, Pobeda 100% Charged Dark Chocolate . more...
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Gaining 2.8 kg a Week
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puma_2.3's Weight History
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