tcunbeliever's Journal, 01 Feb 24

Yay
75.9 kg Lost so far: 3.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2024:
1440 kcal Fat: 86.30g | Prot: 116.06g | Carbs: 48.11g.   Breakfast: Stonyfield Farm Organic Greek Yogurt Whole Milk, Bananas, Ground Beef (80% Lean / 20% Fat), Land O'Lakes Sliced White American Cheese. Lunch: Egg, Land O'Lakes Sliced White American Cheese. Dinner: Arctic Shores Imitation Crab Meat, Pork Loin (Tenderloin) . more...
Losing 1.3 kg a Week

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Comments 
Nice 👍  
01 Feb 24 by member: ObeseToBeast123

     
 

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tcunbeliever's Weight History


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