Weigh In record (no journal entry) for 31 January 2024
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82.2 kg
Lost so far: 3.9 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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788 kcal
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Fat: 32.53g | Prot: 50.68g | Carbs: 79.13g.
Lunch: Рот Фронт Конфета Коровка Вафельная, Лента Голубцы с Мясом и Рисом . Dinner: Самокат Хурма Бычье Сердце, Северное Молоко Творог Вологодский 5%. more...
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Losing 3.2 kg a Week
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