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On my journey since Jan 10th 2024
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84.6 kg
Lost so far: 3.8 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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42 kcal
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Fat: 3.05g | Prot: 1.28g | Carbs: 1.09g.
Breakfast: Great Value Half & Half, Coffee. more...
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Losing 1.0 kg a Week
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