Windy Day's Journal, 31 Jan 24

Good morning! I was wondering what type scale is more reliable in terms of consistency, digital or the old fashioned kind? And how long does everyone's batteries seem to last in their digitals? I have both and trying to decide which one to stick with as they do seem to differ. Hope y'all enjoy a mindfully lovely Wednesday!
69.4 kg Lost so far: 16.8 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2024:
1079 kcal Fat: 31.24g | Prot: 59.74g | Carbs: 151.35g.   Breakfast: great value Pepitas, Great Value Sweetened Coconut Flakes, Sweet Cherries (Queen Anne, Bing), Kellogg's All-Bran Buds, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Fat Free Cholesterol Free Fruit Muffin. Dinner: Smithfield Pork Tenderloin, Kraft Mayo, Daisy Sour Cream, Sweet Onions, Bell Peppers, Fresh & Easy Shredded Green Cabbage, Carrots, Pearled Barley (Cooked), Cooked Kale (from Fresh). Snacks/Other: Aquafina Water (16.9 oz), Herbal Tea, Great Value Creamy Peanut Butter, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
1946 kcal Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
I bought a FITINDEX scale and the digital tape measure. It tracks more than weight and has an app. 
31 Jan 24 by member: Mello B
Cool, thank you Mello, sounds decent. 
31 Jan 24 by member: Windy Day
Actually balance scales are the only accurate ones. Like they used to have in doctor's offices.  
31 Jan 24 by member: -MorticiaAddams
I have 3 that I use . a digital at home, a digital in the gym,and a balance in the gym. I go with the one that gives me the most favorable reading. LOL  
01 Feb 24 by member: tjvoigts
Beginning to think that's the way to go, tjv! :D 
01 Feb 24 by member: Windy Day
I think I have an oxiline digital scale with Bluetooth, and it keeps charts on fit days app. Works great but batteries seem to last a month or two. 👍😁 
01 Feb 24 by member: Runs4Fitness
I just have a cheapie digital, but it seems to run thru the batteries pretty quickly also. I am going to look into something like yours. Thanks for feedback, R4F!  
01 Feb 24 by member: Windy Day
Sounds great Windy !!! Anytime!!! 🤗😘 
02 Feb 24 by member: Runs4Fitness
Happy Friday R4F! 💪☺️😘 
02 Feb 24 by member: Windy Day
Happy Friday!!!!! 😁👏 
02 Feb 24 by member: Runs4Fitness

     
 

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