Weigh In record (no journal entry) for 31 January 2024
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92.7 kg
Lost so far: 2.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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953 kcal
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Fat: 37.97g | Prot: 76.44g | Carbs: 70.71g.
Breakfast: Half and Half Cream. Dinner: Cooked Pinto, Calico or Red Beans, Calavo Avocado, Skinless Chicken Breast, Mission Street Tacos Yellow Corn Tortillas. Snacks/Other: GNC Wheybolic Classic Vanilla. more...
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Gaining 8.3 kg a Week
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Aaronloseweight's Weight History
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