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Stability. Who knew
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76.1 kg
Lost so far: 3.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1620 kcal
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Fat: 90.37g | Prot: 148.64g | Carbs: 59.62g.
Breakfast: Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Land O'Lakes Sliced White American Cheese, Land O'Lakes Sliced White American Cheese, Ground Beef (80% Lean / 20% Fat). Lunch: Salmon, Dole Chopped Salad Kit Avocado Ranch. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Stonyfield Farm Organic Greek Yogurt Whole Milk, Bananas, Air Popped Popcorn . more...
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steady weight
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tcunbeliever's Weight History
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