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Day 79
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121.9 kg
Lost so far: 10.4 kg.
Still to go: 53.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1853 kcal
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Fat: 72.10g | Prot: 112.67g | Carbs: 189.40g.
Breakfast: Young Green Onions, Mayonnaise, Great Value 2% Cottage Cheese, No Name Real Bacon Bits. Lunch: White Rice, Kim Chee Style Cabbage, T&T Korean Bulgogi Marinade, Broccoli (Chopped, Frozen), Mozzarella Cheese, Pork Loin (Tenderloin, Cooked, Roasted). Dinner: Wendy's Small Fries, Wendy's Spicy Asiago Ranch Chicken Club. Snacks/Other: International Delight Hazelnut Coffee Creamer, Coffee. more...
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Losing 8.9 kg a Week
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CarlyBees's Weight History
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