Weigh In record (no journal entry) for 31 January 2024
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76.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1982 kcal
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Fat: 114.93g | Prot: 70.27g | Carbs: 168.21g.
Breakfast: Jajecznica, Sokołów Polędwica Sopocka , Światowid Ser Gouda, Awokado, Biedronka Tortilla Wraps. Lunch: Vitanella Granola Z Kawałkami Czekolady i Orzechami , Syrop Klonowy, Masło Orzechowe, Pilos Jogurt Typu Greckiego. Snacks/Other: Wedel Czekolada Gorzka, Gorąca Czekolada (Zrobiona z Pełnego Mleka). more...
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Losing 0.1 kg a Week
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