kingaldo's Journal, 27 Jan 24

First Day Diet

104.3 kg Lost so far: 59.0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2024:

3536 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 8.9 kg a Week


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kingaldo's Weight History