Weigh In record (no journal entry) for 31 January 2024
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54.6 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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378 kcal
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Fat: 12.24g | Prot: 36.14g | Carbs: 32.06g.
Breakfast: Corn Flakes, 1% Fat Milk. Dinner: Hahn's Old Fashioned Crumb Cake, Keto Sushi, Sweet Potato Fries, Skinless Chicken Breast, Asparagus. more...
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Gaining 3.2 kg a Week
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50shadesofskinnny's Weight History
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