Weigh In record (no journal entry) for 31 January 2024
|
63.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2024:
|
428 kcal
|
Fat: 22.10g | Prot: 34.51g | Carbs: 20.92g.
Breakfast: Йола Балык из Конины, Вареное Яйцо, Мёд, Домик в деревне Молоко 3,5%, Кофе (из Молотых Зерен). Snacks/Other: Залесский Фермер Ряженка 3,5%. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandra54's Weight History
|