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Darima2020
Journal
11 Nov 20
Darima2020's Journal, 11 Nov 20
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Weigh In record (no journal entry) for 11 November 2020
83.1 kg
Lost so far:
0 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 November 2020:
1245 kcal
Fat: 60.69g | Prot: 52.12g | Carbs: 118.34g.
Breakfast:
Сладкая Булочка, Азбука Вкуса Гречка Отварная с Маслом.
Lunch:
Караван Шаурма в Лаваше с Курицей .
more...
1942 kcal
Exercise:
шаги - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Darima2020's Weight History
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