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Did well this week.
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69.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 3.05g | Prot: 24.27g | Carbs: 81.15g.
Breakfast: Coffee with Skim Milk. Lunch: Wattie's Moroccan Bean Soup. Dinner: Wattie's Moroccan Bean Soup. more...
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Losing 0.6 kg a Week
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