owlfeathers's Journal, 14 May 15

lying to myself cant seem to rope in the disciplin i have

76.7 kg Lost so far: 33.1 kg.    Still to go: 1.8 kg.    Diet followed: Poorly.

View Diet Calendar, 14 May 2015:
813 kcal Fat: 58.66g | Prot: 56.51g | Carbs: 11.49g.   Breakfast: Atkins Advantage French Vanilla Shake, Coffee, Heavy Cream. Lunch: Swiss Cheese, Egg Omelet or Scrambled Egg with Cheese. more...
steady weight


Comments 
Yes you can just do it 
14 May 15 by member: Rockiesfan

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


owlfeathers's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.