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Day 78
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123.2 kg
Lost so far: 9.2 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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2091 kcal
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Fat: 85.75g | Prot: 146.22g | Carbs: 190.27g.
Breakfast: Young Green Onions, Mayonnaise, Great Value 2% Cottage Cheese, No Name Real Bacon Bits, International Delight Hazelnut Coffee Creamer, Coffee. Lunch: Turkey Meat (Cooked, Roasted), Cheddar Cheese, Mayonnaise, Great Value White Bread (60g). Dinner: Mozzarella Cheese, Pork Loin (Tenderloin, Cooked, Roasted), White Rice, Broccoli (Chopped, Frozen), T&T Korean Bulgogi Marinade, Kim Chee Style Cabbage. Snacks/Other: Sensations Jalapeño Kettle Cooked Peanuts, Reese Mini Pieces , Farmers Market Gala Apple. more...
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Losing 2.5 kg a Week
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CarlyBees's Weight History
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