tcunbeliever's Journal, 30 Jan 24

There’s the inconsistent weights we’ve come to know and love
76.1 kg Lost so far: 3.3 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2024:
1109 kcal Fat: 74.60g | Prot: 75.12g | Carbs: 34.11g.   Breakfast: Bananas, Stonyfield Farm Organic Greek Yogurt Whole Milk. Lunch: Egg, Land O'Lakes Sliced White American Cheese. Dinner: Ground Beef (80% Lean / 20% Fat), Land O'Lakes Sliced White American Cheese. more...
Losing 3.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tcunbeliever's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.