Weigh In record (no journal entry) for 30 January 2024
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87.5 kg
Lost so far: 1.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1021 kcal
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Fat: 52.25g | Prot: 53.07g | Carbs: 91.51g.
Elevenses: Egg, Eat Smart Green Goddess Chopped Salad Kit. Lunch: thinkThin Cupcake Batter Protein & Fiber Bar, Hershey's Reese's Peanut Butter Cup Snack Size. Tea: Chicken Noodle Stir Fry. more...
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steady weight
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Elizabeth136's Weight History
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