Weigh In record (no journal entry) for 14 May 2015
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59.0 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 73.69g | Prot: 53.83g | Carbs: 24.35g.
Breakfast: Jiffy Creamy Peanut Butter, Whole Foods Market Stevia, Spectrum Organic Virgin Coconut Oil, Baking Soda, Cooked Egg, Good Grains Flax Seed Meal, Starbucks Freshly Brewed Coffee (Venti), Kroger Heavy Whipping Cream, Splenda No Calorie Sweetener Packets. Lunch: Avocados. Dinner: Ground Beef (Cooked). more...
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Losing 2.5 kg a Week
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sandfossg's Weight History
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