Weigh In record (no journal entry) for 30 January 2024
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86.8 kg
Lost so far: 5.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1337 kcal
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Fat: 53.21g | Prot: 57.95g | Carbs: 318.36g.
Breakfast: Яшкино Конфеты "Чио Рио", Hochland Творожный Сыр с Зеленью, Кофе с Молоком, Черкизово Ветчина, Батон. Lunch: Батон, Февронья Макароны с Сосисками. Dinner: Гулливер Пирог с Курагой. more...
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Losing 0.7 kg a Week
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mariya_torbeeva's Weight History
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