Weigh In record (no journal entry) for 29 January 2024
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74.6 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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416 kcal
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Fat: 8.87g | Prot: 31.75g | Carbs: 64.23g.
Breakfast: Coffee, Almond Milk. Lunch: Cranberry Juice Unsweetened, Kirkland Signature Fully-Cooked Bacon, Flourish Protein Pancake & Waffle Mix. more...
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Losing 1.2 kg a Week
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Donnananaa's Weight History
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