Weigh In record (no journal entry) for 29 January 2024
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114.8 kg
Lost so far: 5.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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2461 kcal
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Fat: 86.95g | Prot: 104.42g | Carbs: 307.84g.
Breakfast: Nestlé Chocolat en Poudre, Banane, Tutti Free Sucre, Carrefour Lait Demi Écrémé. Lunch: Samyang Buldak Curry Hot Chicken Flavor Ramen, Freshona Carottes en Rondelles, Filet de Poulet, Farine de Blé Blanche (Tout Usage). Dinner: Carrefour Quatre-Quarts, Carrefour X'trem, LU Granola. Snacks/Other: Nestlé Lait Concentré Sucré Goût Caramel , Crêpe Ordinaire, Oreo Glace, Danone Mousse Liégeoise. more...
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Gaining 1.4 kg a Week
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Carammely's Weight History
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