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Buenas!!! De vuelta a la App!!!
He conseguido dejar de fumar 🚬 y ya van 6 meses y 6 kilos más 🤣🤣🤣 Así que a recuperar la forma!!!
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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860 kcal
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Fat: 16.39g | Prot: 58.46g | Carbs: 120.81g.
Breakfast: Hacendado Leche Semidesnatada sin Lactosa, Ruipan Pan de Molde, Kiwi. Lunch: Nestlé Kéfir Natural, DIA Queso Fresco 0%, DIA Filete de Lomo Marinado, Papa Cocida. Snacks/Other: Central Lechera Asturiana Leche Semidesnatada sin Lactosa , Hacendado Barrita de Cereales con Espelta Sabor Manzana. more...
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steady weight
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 Comments
29 Jan 24 by member: Athëlas
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Ánimos y a tope, ya conseguiste un objetivo 💪🏽
29 Jan 24 by member: joannova
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