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Day 77
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123.6 kg
Lost so far: 8.8 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1692 kcal
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Fat: 39.97g | Prot: 107.30g | Carbs: 229.92g.
Breakfast: No Name Real Bacon Bits, Great Value 2% Cottage Cheese, Mayonnaise, Young Green Onions. Lunch: Shawarma. Dinner: Kim Chee Style Cabbage, T&T Korean Bulgogi Marinade, Broccoli (Chopped, Frozen) , White Rice, Pork Loin (Tenderloin, Cooked, Roasted) . Snacks/Other: Reese Mini Pieces , Tim Hortons Hot Chocolate (Medium). more...
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Gaining 2.9 kg a Week
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CarlyBees's Weight History
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