Weigh In record (no journal entry) for 29 January 2024
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58 kg
Lost so far: 5.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1019 kcal
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Fat: 80.21g | Prot: 63.08g | Carbs: 15.45g.
Breakfast: Caldo de Huesos. Lunch: Hacendado Queso Feta, Aceite de Oliva Extra Virgen, Carrefour Frambuesas Congeladas, Hacendado Salmón Ahumado, Hacendado Espinacas Frescas, Hacendado Aguacate. Dinner: Aldi Queso Blando de Los Alpes Bávaros, Hacendado Aguacate, Jamón Ibérico de Cebo, Huevos Guillen Huevo Fresco M. more...
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steady weight
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macamorod's Weight History
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