Weigh In record (no journal entry) for 14 May 2015
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89.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 58.41g | Prot: 73.87g | Carbs: 34.41g.
Breakfast: Coconut Oil, Egg Omelette . Lunch: Date, Ghee, Chicken Drumstick. Dinner: Ghee, Vegetable Biryani, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Date, Walnuts, Almonds. more...
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Gaining 0.2 kg a Week
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Blue Moon 7's Weight History
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