Weigh In record (no journal entry) for 28 January 2024
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83.6 kg
Lost so far: 9.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1007 kcal
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Fat: 42.53g | Prot: 59.05g | Carbs: 103.64g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Trader Joe's Sweet Potato Pancakes. Dinner: Great Value Bottled Water (Bottle), Chicken Pot Pie. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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Gaining 1.3 kg a Week
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oceanladyjulia's Weight History
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