Weigh In record (no journal entry) for 28 January 2024
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58.2 kg
Lost so far: 0.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1059 kcal
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Fat: 54.33g | Prot: 42.29g | Carbs: 100.44g.
Breakfast: Сыр Российский, Вареное Яйцо, Бутерброд с Маслом, М2 Творог Козий 12-18%, Nescafe Cappuccino (240мл). Lunch: Постный Борщ. Dinner: Волжский Пекарь Сушки Малютка Ванильная, Простоквашино Кефир 3,2%, Семейка Озби Печенье Затяжное с Семенами Подсолнечника. more...
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Losing 0.2 kg a Week
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crazy loop's Weight History
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