booyah1998's Journal, 13 May 15

starting over
116.1 kg Lost so far: 0.5 kg.    Still to go: 34.5 kg.    Diet followed: Poorly.

View Diet Calendar, 13 May 2015:
1040 kcal Fat: 41.94g | Prot: 56.35g | Carbs: 121.79g.   Breakfast: Kashi Honey Sunshine Cereal, Blue Diamond Almond Breeze Original Reduced Sugar. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Boiled Egg, Virginia Brand Vidalia Onion Vinegarette Salad Dressing. Dinner: Cooked Spinach (from Fresh, Fat Added in Cooking), Skinless Chicken Breast, Ultimate Grains 100% Whole Wheat Bread. Snacks/Other: Gala Apples, Bananas. more...
Losing 0.1 kg a Week

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booyah1998's Weight History


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