😢🤷♀️
|
68.3 kg
Lost so far: 23.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2024:
|
1186 kcal
|
Fat: 45.95g | Prot: 67.31g | Carbs: 125.64g.
Breakfast: Avocado, Kühne Senf Mittelscharf, Du darfst Apfel-Zwiebel-Leberwurst, Avocado, K-Bio Toast-Brötchen Roggenmisch, Kaffee mit Milch und Zucker. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), American Style Bacon, Sauerkraut, REWE Kassler. Snacks/Other: Erdnüsse mit Schale, Piasten Schokolinsen. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|