Weigh In record (no journal entry) for 13 May 2015
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102.5 kg
Lost so far: 35.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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2749 kcal
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Fat: 104.02g | Prot: 105.00g | Carbs: 348.69g.
Breakfast: We Grow Watermelon WTR MLN WTR, Bolthouse Farms Classic Ranch Yogurt Dressing, Love Beets Sweetfire Infused Beets, Green Giant Hass Avocado, Lettuce Salad with Assorted Vegetables, Marie's Yogurt Dressing - Blue Cheese, Trader Joe's Sun-Dried Tomatoes, Balsamic Vinegar, Boiled Egg, A.1. Steak Sauces And Marinades A1 Steak Sauce. Lunch: Great Value Shredded Mild Cheddar Cheese, Taco Bell Border Sauce - Hot, Lime Juice , Taco Bell 7-Layer Burrito. Dinner: Godfather's Pizza Cheese Thin Crust Pizza (Large), Egg Beaters All Natural Egg Whites, Morningstar Farms Veggie Breakfast Sausage Patties, French's Classic Yellow Mustard, SuperPretzel Soft Pretzels (with Salt), Soft Pretzels. Snacks/Other: Quaker Rice Cakes - Caramel Corn, Emerald Sea Salt & Pepper Cashews. more...
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3121 kcal
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Exercise:
Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
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Losing 1.6 kg a Week
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me,myselfandi's Weight History
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