Weigh In record (no journal entry) for 27 January 2024
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83.2 kg
Lost so far: 7.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1720 kcal
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Fat: 54.98g | Prot: 68.47g | Carbs: 236.14g.
Breakfast: Oranges , Subway Tomatoes, Egg, Dempster's English Muffin, Tim Hortons Sausage Patty. Lunch: Astro Original Plain Yogurt, Apples . Dinner: Dairy Queen Ice Cream Cake, Boston Pizza Salmon Power Bowl. more...
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Losing 0.5 kg a Week
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PrairieSue's Weight History
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