Weigh In record (no journal entry) for 27 January 2024
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54.1 kg
Lost so far: 7.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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272 kcal
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Fat: 9.04g | Prot: 31.89g | Carbs: 15.37g.
Breakfast: Kirkland Signature Roasted Seasoned Seaweed. Dinner: Asparagus, Sweet Potato Fries, Skinless Chicken Breast. more...
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Gaining 5.1 kg a Week
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50shadesofskinnny's Weight History
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