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Yay!!! That's the kind of number I like to see...I seem to get here then it goes up again so hoping this time it sticks!
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 57.32g | Prot: 72.82g | Carbs: 27.22g.
Lunch: Extra Virgin Olive Oil, Zucchini , Egg. Dinner: Walnuts, Avocados, Red Onions, Beemster graskas 48, AH Ijsbergsla, AH Kipfilet, Extra Virgin Olive Oil, AH Snacktomaatjes. Snacks/Other: Droste Cacao, Peanuts , Almonds , Questbar Banana Nut Muffin . more...
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Losing 3.5 kg a Week
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bbosch30's Weight History
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