oceanladyjulia's Journal, 26 Jan 24

Weigh In record (no journal entry) for 26 January 2024
83.7 kg Lost so far: 9.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2024:
1187 kcal Fat: 17.57g | Prot: 93.84g | Carbs: 174.10g.   Breakfast: Ginger tea, Sunsweet Pitted Prunes, Orgain Collagen Peptides, Great Value Bottled Water (Bottle), Coffee, Bigelow Tea Decaffeinated Green Tea. Lunch: Deli Chicken or Turkey Loaf, Great Value Sliced Mild Cheddar Cheese, Wonderful Halos Mandarin Oranges, Bananas, Dannon Oikos Triple Zero - Lemon Tart, Great Value Bottled Water (Bottle), Blackberries (Alaska Native) . Dinner: Subway 6-Inch Oven Roasted Turkey, Great Value Bottled Water (Bottle). Snacks/Other: Celestial Seasonings Decaf Green Tea, Ginger tea. more...
1457 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.4 kg a Week

4 Supporters    Support   

Comments 
Hello oceanlady!!!! 
26 Jan 24 by member: buenitabishop
Hey lady! I wrote to support about my dead link issues. That should help. I wish you a beautiful day! 🌞🌻 
27 Jan 24 by member: oceanladyjulia
@MorticiaAdams-dead link. Hope it’s fixed soon. Carbs and fat are awful!  
27 Jan 24 by member: oceanladyjulia

     
 

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oceanladyjulia's Weight History


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