oceanladyjulia's Journal, 25 Jan 24

Weigh In record (no journal entry) for 25 January 2024
83.1 kg Lost so far: 10.4 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2024:
1106 kcal Fat: 27.06g | Prot: 60.66g | Carbs: 166.47g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Whole Wheat Bread, Bananas. Dinner: Great Value Bottled Water (Bottle), Taco Time Fish Taco. Snacks/Other: Celestial Seasonings Decaf Green Tea, Ginger tea. more...
1442 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week



     
 

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oceanladyjulia's Weight History


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