Weigh In record (no journal entry) for 26 January 2024
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53.3 kg
Lost so far: 7.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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343 kcal
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Fat: 10.44g | Prot: 34.67g | Carbs: 26.08g.
Lunch: Chicken Tenders, Great Value French Fries. Dinner: Progresso Chicken & Herb Dumplings Soup, Skinless Chicken Breast, Sweet Potato Fries. more...
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Losing 3.8 kg a Week
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50shadesofskinnny's Weight History
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