Weigh In record (no journal entry) for 24 January 2024
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54.6 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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199 kcal
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Fat: 4.25g | Prot: 29.46g | Carbs: 11.30g.
Dinner: Asparagus, Sweet Potato Fries, Skinless Chicken Breast. more...
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Gaining 1.6 kg a Week
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50shadesofskinnny's Weight History
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