Weigh In record (no journal entry) for 26 January 2024
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36.5 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1129 kcal
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Fat: 40.68g | Prot: 35.45g | Carbs: 145.86g.
Breakfast: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Great Value Seasoned French Fries, Cookout Side of Slaw, Nixon's BBQ, Great Value Enriched Hamburger Buns. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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Gaining 0.1 kg a Week
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LTHOMP56's Weight History
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