Weigh In record (no journal entry) for 26 January 2024
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1052 kcal
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Fat: 47.46g | Prot: 86.78g | Carbs: 71.06g.
Breakfast: One Price Coffee Капучино На Банановом Молоке, Творог 5%, Лаваш Армянский, Куриные Котлеты на Пару, Соусом Песто, Брест Литовск Сыр Лёгкий 35%, Суп-Пюре из Брокколи. more...
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Losing 4.2 kg a Week
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astasovaarina's Weight History
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