Weigh In record (no journal entry) for 26 January 2024
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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214 kcal
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Fat: 13.26g | Prot: 12.12g | Carbs: 11.01g.
Breakfast: Кофе с Сахаром. Lunch: Омлет. more...
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Losing 3.3 kg a Week
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tukytuky's Weight History
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