Weigh In record (no journal entry) for 26 January 2024
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78 kg
Lost so far: 10.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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994 kcal
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Fat: 19.18g | Prot: 57.05g | Carbs: 148.37g.
Breakfast: Banane, Plein Sud Sirop de Fraise, Miel. Lunch: Escalope de Poulet, Auchan Épinards en Branche, Auchan Mayonnaise Allégée, Pommes de Terre Vapeur. Dinner: Puget Huile d'olive Vierge Extra Bio, Pomme de Terre, Eau de Robinet, Sauce Tomate (en Conserve), Ail, Carottes, Oignons, Saint Eloi Lentilles Blondes. Snacks/Other: Oranges. more...
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Losing 3.5 kg a Week
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Aurelietrz's Weight History
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