Weigh In record (no journal entry) for 12 May 2015
|
132.7 kg
Lost so far: 47.2 kg.
Still to go: 67.0 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 8.93g | Prot: 66.01g | Carbs: 44.36g.
Lunch: Zucchini, Giant Eagle Cherry Tomatoes, Shrimp. Dinner: Fuji Apples, Beef Top Round (Lean Only, Trimmed to 1/8" Fat, All Grades), Mushrooms. more...
|
Losing 5.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lepardldy's Weight History
|