Weigh In record (no journal entry) for 25 January 2024
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95.7 kg
Lost so far: 5.3 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1300 kcal
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Fat: 51.92g | Prot: 110.20g | Carbs: 98.40g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coconut Milk, Stonyfield Farm Organic Lowfat Vanilla Yogurt, Quaker Rolled Overnight Oats, Great Value Organic Chia Seeds, Expo Fresh Strawberries. Lunch: Great Value Broccoli Stir-Fry, Sous Vide Sliced Grass-Fed Beef Sirloin. Dinner: Core Power Elite Chocolate Protein Shake. Snacks/Other: Publix Italian Style Pinwheels. more...
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Losing 7.6 kg a Week
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D4NIELLE's Weight History
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